12 - 2022 - Hope For Healing

3 Ways Functional Medicine Can Help Thyroid Conditions

Posted on December 9, 2022December 9, 2022 by Hope for Healing

If you are one of the millions of people who suffer from a thyroid condition, functional medicine may be able to help. Functional medicine is a holistic approach to medicine that focuses on identifying and treating the root cause of your illness, rather than just treating the symptoms. There are three ways functional medicine can help improve thyroid conditions: by restoring balance in the body, addressing nutritional deficiencies, and by helping to resolve underlying emotional issues.

How does Your Thyroid work?

The thyroid gland is the body’s power generator. It sends energy to every cell in your system through hormones it produces, which control how fast you burn calories and help with metabolism regulation- all while managing overall health! This process begins when information about necessary nutrients enters our brain viac certain nerves (the ” Watkins vines.”); then those signals are sent out from here along regulatory fibers called “ neurofibrils .

When the hypothalamus detects that you are not getting enough food or water, it sends out Thyroid Releasing Hormone (TRH) to your pituitary gland. The TRH tells the thyroid how much energy levels need improvement by telling them about low blood sugar and other critical conditions in order for proper hormone production which can lead directly to producing more thyroxine hormones using an amino acid called tyrosine with just one iodine atom attached at a time depending upon what type of medication they will be taking as well if any.

There are three main types of functional thyroid medication:

In order to find the right medication, you should work with your doctor and keep track of lab results. But here are the common three main types of functional thyroid medication.

Thyroid Hormone Replacement Therapy

Thyroid hormone replacement therapy is the use of manmade thyroid hormones to raise abnormally low levels in an individual’s body. The most commonly prescribed type, pure synthetic thyroxine (T4) can be taken as pills or drops; it often helps treat an underactive thyroid.

TSH suppression therapy is the use of thyroid hormone medication to lower excessively high levels of TSH in an individual’s body. This can often help manage symptoms related to Grave’s disease, such as goiters, bulging eyes, and anxiety.

Radioactive Iodine

Radioactive iodine therapy can help people live longer if they have papillary or follicular thyroid cancer (differentiated), which has spread to the neck and other parts of their bodies. But benefits are less clear for individuals with small cancers that do not seem like they’ve gotten far into surrounding tissue – these types often come out completely via surgery! You should discuss risks vs rewards before deciding whether radio nuclide treatment might be right for you; there isn’t enough research yet on its use in this situation though so until further studies are done, surgery is still the best option for most people.

If you have Graves’ disease or a toxic nodular goiter (the two main types of hyperthyroidism), functional medicine can help by addressing the underlying causes and not just the symptoms. This holistic approach uses dietary changes, supplements, and stress reduction techniques to promote balance in the body and alleviate symptoms. While medications can be helpful in some cases, they don’t always address the root cause of the problem and can come with a host of side effects. functional medicine provides a more comprehensive way to improve thyroid function and overall health.

Functional Supplements

Functional supplements have new or added ingredients that improve health. They’re categorized as food in some countries, whereas they can be drugs and natural products too! The term “functional foods” refers to these kinds of supplements with enhanced functions that result from improved nutrition qualifications like increased energy levels for example. Functional foods are designed to target a specific area of health, and they’re often used as part of a preventative approach to wellness.

When it comes to thyroid health, functional supplements can help in three big ways:

First, they can help improve your digestion which is essential since so many people with thyroid conditions have digestive issues. Digestion is key to the absorption of nutrients, so functional supplements that aid in digestion can be game-changers.
Second, functional supplements can provide the nutrients you need for healthy thyroid function. This includes things like iodine, selenium, zinc, and omega-three fatty acids. These nutrients are essential for the production of thyroid hormones and for keeping everything in balance.
Third, functional supplements can help to address the underlying causes of thyroid conditions. This could be things like stress, inflammation, or gut imbalances. By addressing these underlying causes, you can often get relief from symptoms and start to feel better overall. If you’re struggling with a thyroid condition, functional medicine may be able to help.

Functional medicine can help improve thyroid conditions by restoring balance in the body, addressing nutritional deficiencies, and resolving underlying emotional issues. If you’re looking for a functional medicine doctor to help you with your thyroid condition, call us today! Our team of experts are here to help you get back on track to feeling your best.

Do You Need a Functional Medical Clinic You Can Trust?

As you know Functional Medicine asks how and why illness occurs and restores health by addressing the root causes of disease for each individual. Our goal for all of our patients at Hope for Healing is to optimize whole health, wellness, immunity, and longevity and find and fix the root problems permanently. All of our licensed medical providers have been trained by the Institute for Functional Medicine (ifm.org) and work collaboratively as part of the provider team under the leadership and direction of Paula Kruppstadt MD DABP FAAP IFMCP. We are trained to listen to our patients and take the time to do an appropriate root-cause analysis to find and implement permanent solutions together. If this sounds like we’d be the right fit for you, contact us today at (281) 725-6767!

Disclaimer

The materials available on this website are for informational and entertainment purposes only and not to provide health advice. You should contact your physician to obtain advice with respect to any particular issue or problem. You should not act or refrain from acting based on any content included in this site without seeking medical, legal or other professional advice. The information presented on this website may not reflect the most current medical developments. No action should be taken in reliance on the information contained on this website and we disclaim all liability in respect to actions taken or not taken based on any or all of the contents of this site to the fullest extent permitted by law.

How Important Is Nutrition Counseling After Having A Child?

Posted on December 9, 2022December 9, 2022 by Hope for Healing

There are many things to think about after giving birth – one of which is your nutrition. Many women don’t realize how important it is to have a well-balanced diet after having a child. Unfortunately, many new mothers don’t seek out proper nutrition counseling after giving birth. This can lead to problems down the road. Read on to learn more about the importance of nutrition counseling after childbirth and why you should consider seeking out help from a professional.

How Important Is Nutrition Counseling After Having A Child?

Having a child is a big responsibility and one that comes with a lot of changes. One of the biggest changes in your diet. Now that you’re responsible for another human being, it’s important to make sure that you’re getting the right nutrients to support both of you. That’s where nutrition counseling comes in.

Nutrition counseling after childbirth can help you understand how to nourish yourself and your baby. A registered dietitian or nutritionist can give you personalized advice on what to eat, how much to eat, and which foods to avoid. They can also help you create a meal plan that fits your lifestyle and budget.

If you’re breastfeeding, nutrition counseling can also help you make sure that you’re getting the right nutrients to support your milk production. Counseling can also help you address any breastfeeding problems you may be having.

Whether you’re breastfeeding or not, nutrition counseling is a valuable tool to help you make the best choices for you and your baby.

What Are The Consequences Of Poor Nutrition After Having A Child?

Having a baby is a life-changing event. It’s also a time when many new parents are sleep deprived and juggling the demands of a young infant. Add to that the pressure of making sure you’re doing everything right and it’s no wonder that nutrition sometimes takes a backseat.

However, nutrition is important for both mothers and infants. Poor nutrition can lead to a number of problems, including:

Excessive fatigue
Difficulty losing weight
Poor milk production (for breastfeeding mothers)
Increased risk of postpartum depression

For infants, poor nutrition can lead to:

Slow growth and development
Weak immune system
Increased risk of infections and illnesses

That’s why it’s so important to make sure you’re getting the nutrients you need. And if you’re not sure what those are, or how to get them, nutrition counseling can help.

What Is Nutrition Counseling?

Nutrition counseling is the process of providing individualized nutrition education and support to people who want to improve their dietary habits. It can be done one-on-one, in group settings, or even online.

The goal of nutrition counseling is to help people make healthier choices that fit their lifestyles and preferences. This may involve learning about different foods and nutrients, as well as how to cook and prepare meals in a way that is both healthy and enjoyable.

What Are The Benefits Of Nutrition Counseling For New Mothers?

There are many benefits to nutrition counseling for new mothers. After giving birth, a woman’s body undergoes many changes. These physical changes can impact the way she feels and her overall health. Nutrition counseling can help a new mother understand how the nutrients she consumes can affect her body and her baby.

Nutrition counseling can also help a new mother manage her weight. It is not uncommon for women to gain weight after having a baby. This weight gain can be difficult to lose without the help of a professional. Nutrition counselors can provide guidance on how to make healthy food choices and portion sizes. They can also offer tips on how to increase physical activity levels to promote weight loss.

In addition to managing weight, nutrition counseling can also help new mothers cope with the emotions that come with having a baby. After giving birth, many women experience the “baby blues.” These blues can cause feelings of sadness, anxiety, and exhaustion. Nutrition counseling can help new mothers deal with the emotions they are feeling by providing support and guidance.

If you are a new mother, nutrition counseling can be an invaluable resource. It can help you understand the changes your body is going through and how to make healthy choices for you and your baby. Counselors can also provide support and guidance during the emotionally challenging time after giving birth. If you are interested in meeting with a nutrition counselor, talk to your doctor or midwife about referrals.

After having a child, it’s more important than ever to make sure you are eating healthy and getting the proper nutrition. Unfortunately, many new mothers don’t realize the importance of good nutrition until it’s too late. That’s where our team of experts can help. We offer nutrition counseling for new mothers that can help them get on track and stay healthy. Call us today to learn more about how we can help you have a successful pregnancy and post-pregnancy experience.

Disclaimer: The materials available on this website are for informational and entertainment purposes only and not for the purpose of providing health advice. You should contact your physician to obtain advice with respect to any particular issue or problem. You should not act or refrain from acting on the basis of any content included in this site without seeking medical, legal or other professional advice. The information presented on this website may not reflect the most current medical developments. No action should be taken in reliance on the information contained on this website and we disclaim all liability in respect to actions taken or not taken based on any or all of the contents of this site to the fullest extent permitted by law.

By Stedil – Own work, CC BY-SA 4.0, https://commons.wikimedia.org/w/index.php?curid=64014086

Do You Need a Functional Medical Clinic You Can Trust?

Nutrition Counseling 101: All the Basics You Need to Know in 2022

Posted on December 9, 2022December 9, 2022 by Hope for Healing

In 2022, the public will be better educated about nutrition counseling and what to expect from a registered dietitian. This article will serve as a guide to help you understand the basics of nutrition counseling, including what to expect in terms of services offered, fees, and insurance coverage. Registered dietitians are qualified professionals who can provide sound guidance when it comes to your health and dietary needs, so don’t hesitate to seek their expertise!

What Is Nutrition Counseling?

Nutrition counseling is the process of providing guidance and support to individuals in order to help them make healthier food choices and develop better eating habits. It can be provided by a registered dietitian, nutritionist, or other health professional.

The goal of nutrition counseling is to promote positive change by helping people develop a deeper understanding of how the foods they eat impact their overall health and well-being. It also strives to empower individuals to make lasting changes that will improve their health in the long term.

In order to be effective, nutrition counseling must be tailored to the individual’s specific needs and goals. It should also take into account the person’s current eating habits, lifestyle, and any medical conditions that may need to be considered.

What Are the Benefits of Nutrition Counseling?

There are many potential benefits to nutrition counseling. Individuals who receive nutrition counseling may:

Have improved overall health
Achieve or maintain a healthy weight
Reduce their risk of developing chronic diseases such as heart disease, stroke, and type 2 diabetes
Lower their cholesterol and blood pressure levels
Improve their eating habits and food choices
Feel more confident about making healthier choices
Be less likely to develop an eating disorder

What Should I Expect From Nutrition Counseling?

When you seek out nutrition counseling, you can expect to:

Discuss your current eating habits, lifestyle, and health goals with a registered dietitian or other qualified health professional.
Receive personalized nutrition advice and education based on your specific needs.
Learn how to make healthier food choices and develop positive eating habits.
Develop a plan to help you reach your goals, which may include making changes to your diet, physical activity, and other lifestyle factors.
Check in with your counselor periodically to assess your progress and make any necessary adjustments to your plan.

How Should I Prepare For A Nutrition Counseling If I’m Going For The First Time?

If you’re thinking about attending nutrition counseling for the first time, it’s normal to feel a little bit nervous or apprehensive. After all, meeting with a new healthcare professional can be daunting.

The best way to ease your nerves and ensure that you have a productive first session is to come prepared. Here are a few tips on how to do just that:

Make a list of questions. Before your appointment, sit down and write out a list of questions that you want to ask your nutrition counselor. This will help you make the most of your limited time and ensure that you get the information that you need.
Know your goals. What do you hope to accomplish by attending nutrition counseling? Do you want to lose weight, gain muscle, or improve your overall health? Having a clear goal in mind will help you and your nutrition counselor develop a plan to reach it.
Be honest. In order for your nutrition counseling sessions to be successful, it’s important that you’re completely honest with your counselor. This includes being upfront about your eating habits, physical activity level, and any challenges that you’re facing.

By following these tips, you can make sure that your first nutrition counseling experience is a positive one. Remember, there’s no need to be nervous – the goal of these sessions is to help you improve your health and reach your goals!

What Should I Look For In A Nutrition Counseling Provider?

If you’re considering seeking nutrition counseling, it’s important to choose a provider who is a good fit for you. Here are some factors to consider when making your decision:

Credentials. Be sure to choose a provider who is credentialed by a reputable organization, such as the Academy of Nutrition and Dietetics. This ensures that they have the necessary training and credentials to provide quality nutrition counseling services.
Approach. Consider what type of approach the provider takes. Do they focus on helping you make lifestyle changes, or do they primarily provide nutritional education?
Personality. It’s important to feel comfortable with your provider. Make sure you click with their personality and that they make you feel at ease.

It’s also important to find someone who is knowledgeable and experienced in the field. They should be able to answer any questions you have about nutrition and help you create a plan that meets your individual needs.

Nutrition counseling is a vital part of any wellness journey. Whether you are just starting out on your health and fitness journey or you have been working on it for years, seeking the advice and guidance of a nutrition counselor can help take your results to the next level. If you’re looking for quality nutrition counseling, we’ve got you covered – call us today!

By Stedil – Own work, CC BY-SA 4.0, https://commons.wikimedia.org/w/index.php?curid=64014086

Do You Need a Functional Medical Clinic You Can Trust?

How Does Nutrition Counseling Help?

Posted on December 9, 2022December 9, 2022 by Hope for Healing

Are you trying to make some changes to your diet, but are not sure where to start? Or maybe you’ve been working on making healthy changes for a while, but feel like you could use some help refining what you’re doing. If so, nutrition counseling may be the answer for you! Whether you are looking to improve your overall health, manage a chronic condition, or lose weight, a nutrition counselor can help create a tailored plan that is right for you. Read on to learn more about how nutrition counseling helps!

How Does Nutrition Counseling Work?

Nutrition counseling is a process where an expert helps you understand more about nutrition and how it affects your health. They will also work with you to come up with a plan to improve your nutrition. This may involve making changes to your diet, such as eating more fruits and vegetables or cutting down on processed foods. Nutrition counseling can also help you learn how to cook healthier meals.

Nutrition counseling can help you in many different ways. It can help you lose weight, get to a healthy weight, or maintain a healthy weight. Nutrition counseling can also help you lower your cholesterol, blood pressure, and blood sugar levels. If you have diabetes, nutrition counseling can help you manage your condition and avoid complications. Nutrition counseling can also help improve your overall health and well-being.

How Does Nutrition Counseling Help People With Chronic Health Conditions?

If you have a chronic health condition, nutrition counseling can help you manage your condition and improve your overall health. A registered dietitian nutritionist (RDN) can provide you with nutrition education and guidance to help you make healthier food choices, control portion sizes, and choose foods that are right for your individual needs.

Nutrition counseling can also work with you to create a personalized nutrition plan that takes into account your specific goals, medical conditions, and medications. This plan can help you lose weight if needed, lower your cholesterol or blood pressure, or simply help you feel better overall.

Nutrition counseling can also help people with diabetes learn how to control their blood sugar levels through diet and exercise. An RDN can teach you how to count carbohydrates, choose foods that are low on the glycemic index, and create a diet plan that works for you.

What About The People Who Don’t Have Health Issues?

If you’re like most people, you probably think that nutrition counseling is only for people with health problems. But the truth is, nutrition counseling can help anyone who wants to improve their diet and eating habits.

Nutrition counseling can help you to:

identify and avoid foods that trigger your overeating or binge eating
eat more nutrient-rich foods that promote good health
develop healthy eating habits that last a lifetime

Nutrition counseling can also help you to understand your unique relationship with food and your body, and how to make peace with both. If you’re struggling with your weight or have an eating disorder, nutrition counseling can be an invaluable part of your treatment.

Nutrition counseling can help people who don’t have any health issues by providing them with the necessary education on nutrition and helping them to make healthier choices. It can also help people who are at risk for developing health problems by assisting them in making lifestyle changes that may prevent or delay the onset of those problems.

In some cases, nutrition counseling may even help people who already have health problems by teaching them how to manage their condition with diet and nutrition. Whether you have health issues or not, nutrition counseling can be a valuable tool in helping you to achieve your goals for a healthier life.

Does Nutrition Counseling Educate People?

There are many things that nutrition counseling can do for people. It all starts with education. Many people don’t know how to eat healthily. They don’t know what foods are good for them and what foods aren’t. Nutrition counseling helps by teaching people about nutrition and how to make healthier choices.

It’s not just about education though. Nutrition counseling also provides support. Making changes to your diet can be hard. It can be tough to stick to a new way of eating, especially if you’re doing it alone. But when you have someone to talk to and help you through the process, it’s a lot easier.

Nutrition counselors also help people set goals and track their progress. They can offer advice and motivation when you’re struggling. And they can help you celebrate your success when you reach your goals.

In short, nutrition counseling can help you in many ways. It can educate you about nutrition, support you through changes, and help you achieve your goals. If you’re looking to improve your diet, nutrition counseling may be right for you.

Nutrition counseling is a great way to improve your overall health and wellness. It can help you learn about the foods that are best for your body, and how to make healthy choices. If you’re interested in learning more about nutrition counseling, call us today. We would be happy to answer any of your questions and set up an appointment with one of our qualified counselors.

By Stedil – Own work, CC BY-SA 4.0, https://commons.wikimedia.org/w/index.php?curid=64014086

Do You Need a Functional Medical Clinic You Can Trust?

Who Needs Nutrition Counseling?

Posted on December 9, 2022December 9, 2022 by Hope for Healing

You don’t need to be a nutritionist to know that eating healthy is important. But sometimes it can be hard to know where to start, especially if you’re not sure what’s good for you and what’s not. That’s where nutrition counseling comes in. A nutrition counselor can help you develop a healthy eating plan that fits your lifestyle and needs. So who should consider getting nutrition counseling? Check out this article to find out!

Who Needs Nutrition Counseling?

If you have any type of chronic health condition, nutrition counseling can help you learn how to eat in a way that will improve your symptoms and overall health. This is true whether you have diabetes, heart disease, high blood pressure, or another condition.

If you’re trying to lose weight, nutrition counseling can help you learn how to make healthier choices that will lead to sustainable weight loss. It can also help you avoid the yo-yo dieting cycle and the potential health risks that come with it.

Additionally, nutrition counseling can benefit anyone who wants to improve their eating habits and overall nutrition. If you’re not sure where to start or need help to make lasting changes, nutrition counseling can give you the guidance and support you need.

How Does Nutrition Counseling Work?

Nutritional counseling is a process where a nutritionist or dietitian works with an individual to assess their dietary needs and develop a plan to improve their nutrition. This process can be used to address a wide variety of nutrition-related issues, such as weight loss, improving athletic performance, managing chronic health conditions, and more.

There are many different factors that can affect an individual’s nutrition, so nutritional counseling is often tailored to each person’s unique situation. During counseling sessions, the nutritionist will ask questions about the client’s eating habits, lifestyle, medical history, and goals. With this information, they can develop a personalized nutrition plan that meets the client’s needs.

Nutritional counseling can be beneficial for anyone who wants to improve their nutrition and overall health. However, it can be especially helpful for people who are struggling with weight management, chronic health conditions, or eating disorders. If you are interested in nutrition counseling, talk to your doctor or a registered dietitian to learn more.

See how nutrition counseling helps people with the following conditions:

1. Diabetes

Nutritional counseling can help people with diabetes by providing them with the information and tools they need to make healthier food choices. Counselors can also help people with diabetes manage their weight, blood sugar levels, and overall health.

2. Poor Nutrition and Eating Habits

Nutrition counseling can help people with poor nutrition and eating patterns in a number of ways. It can help them to identify the problems with their diet and make necessary changes. It can also provide education on nutrition and healthy eating habits.

Additionally, nutrition counseling can help people to develop a plan for making healthy choices and sticking to them. Ultimately, nutrition counseling can improve a person’s overall health and well-being.

3. Eating Disorders

Nutrition counseling can help people with eating disorders in a number of ways. It can help them to develop a healthier relationship with food, to understand the nutrition they need to stay healthy, and to make lifestyle changes that support their recovery.

4. Obesity

Nutrition counseling can help people who are struggling with obesity by teaching them about nutrition and healthy eating habits. It can also help people to lose weight in a safe and healthy way. Nutrition counseling can also help people to maintain their weight loss.

5. Cancer

There are many ways that nutrition counseling can help people with cancer. For example, nutrition counseling can help people with cancer understand the link between diet and cancer to help them make informed food choices. They can also help them develop healthy eating habits and maintain a healthy weight.

6. Heart Diseases

Nutrition counseling can help people with heart diseases by teaching them how to make healthier choices when it comes to food. Nutrition counselors work with their clients to create individualized meal plans that are based on the client’s unique needs and goals. Nutrition counseling can also help people with heart diseases by providing support and motivation to make lifestyle changes that can improve their overall health.

7. Heart Diseases

8. Allergies

Nutrition counseling can help people with allergies by providing them with information about how to avoid trigger foods and eat a balanced diet. Nutrition counselors can also work with people to create an allergy-friendly meal plan.

Can People With No Health Issues Benefit From Nutrition Counseling?

Nutrition counseling is not just for people with health issues. In fact, nutrition counseling can benefit anyone who wants to improve their overall health and well-being.

A nutrition counselor can help you understand the importance of nutrition and how it affects your health. They can also provide guidance on making healthier food choices, portion control, and other healthy lifestyle changes.

If you are interested in learning more about nutrition and how to make healthier choices, nutrition counseling may be right for you. Talk to your doctor or a registered dietitian to see if this type of counseling could help you reach your goals.

So, who needs nutrition counseling? The answer is, everyone! Everyone can benefit from learning about healthy eating habits and how to make small changes that will have a big impact on their overall health. If you’re looking for help making those changes, our team of experts is here to assist you. We offer nutrition counseling services that are designed to meet your specific needs and goals. Contact us today to get started!

By Stedil – Own work, CC BY-SA 4.0, https://commons.wikimedia.org/w/index.php?curid=64014086

Do You Need a Functional Medical Clinic You Can Trust?

5 Fast Facts About Health Coaching in 2022

Posted on December 9, 2022December 9, 2022 by Hope for Healing

Health coaching is on the rise. In 2022, it’s projected to be a $2.3 billion industry. Here are five fast facts about health coaching in 2022.

Fact #1: The Health Coaching Practice Will Become More Virtual In 2022

As the health coaching profession continues to grow, the way in which coaches provide services is also evolving. In particular, the trend toward virtual health coaching is becoming more prevalent.

There are a number of reasons why this shift is taking place. Firstly, there is an increasing demand for health coaching services globally. This means that coaches are required to provide their services to a larger geographical area, making it impractical to meet with clients in person.

Secondly, technology has made it easier than ever before for coaches to connect with clients online. This includes video conferencing platforms such as Zoom and Skype, which make it possible to have real-time conversations regardless of location.

Thirdly, many people are now more comfortable communicating online than in person. This is due to the increase in social media use over the past decade.

Finally, virtual health coaching is often more convenient and less expensive than traditional in-person coaching.

So, what does this mean for the future of health coaching?

It is clear that virtual health coaching is here to stay. In fact, it is likely that the majority of health coaches will be providing their services online by 2022. This shift will allow coaches to reach a wider audience and provide more convenient and affordable services to their clients.

Fact #2: People Are More Aware Of The Importance Of Living A Healthy Lifestyle

Health coaching is a process that helps people identify and achieve their health and wellness goals. A health coach is a trained professional who provides guidance and support to clients as they work to make lifestyle changes.

Health coaching can help people adopt healthier habits, lose weight, manage chronic conditions, and more. One study found that health coaching resulted in a significant reduction in healthcare costs over a 12-month period. Health coaching is expected to grow in popularity in the coming years as more people seek out ways to improve their health and wellbeing.

Fact #3: Health Coaching Is Becoming More Popular

Health coaching is a process that helps people make lifestyle and behavior changes in order to improve their health. A health coach provides support, guidance, and accountability to help clients reach their goals.

Health coaching has been shown to be an effective way to improve health outcomes. A study published in the American Journal of Health Promotion found that participants who worked with a health coach had significant improvements in blood pressure, cholesterol, and body mass index (BMI).

So why is it becoming popular? The number of people with multiple chronic health conditions is on the rise. Health coaching can help manage these conditions and improve overall health. More employers are offering health coaching as a benefit to employees. This helps promote a culture of wellness in the workplace and can lead to reduced healthcare costs. It is also becoming more affordable as insurance companies begin to cover the cost of services.

Fact #4: It Is A Cost-effective Way To Improve Health

Health coaching is a cost-effective way to improve health because it uses a highly individualized approach that takes into account each person’s unique circumstances and needs.

A new study finds that health coaching can help people make significant improvements in their health. The study, conducted by the University of Pittsburgh Medical Center (UPMC), found that health coaching was associated with a decrease in body mass index (BMI), waist circumference, and depression symptoms.

The study followed 300 adults who were assigned to either a health coaching intervention or a control group. The participants in the health coaching intervention received eight sessions with a health coach over the course of six months. The health coaches worked with the participants to set goals and develop action plans to improve their health.

Fact #5: Health Coaching Is A High-demand Career

The Bureau of Labor Statistics (BLS) projects that health coaching will be one of the fastest-growing occupations in the United States between 2018 and 2028, with a projected growth rate of 22 percent.

The term “health coach” was first coined in the early 2000s, but the concept has been around for much longer. In fact, many health coaches are certified nurses, dietitians, or other health professionals who have transitioned into this role.

A recent survey found that nearly 60 percent of Americans would like to work with a health coach. And, health coaching is not just for people with chronic health conditions. Many people are turning to health coaches to help them adopt healthier lifestyle habits, such as eating better and exercising more.

As the demand for health coaching grows, so does the number of job opportunities. Health coaches can work in a variety of settings, including hospitals, clinics, corporate wellness programs, and private practices.

That’s all for now. If you want to learn more about health coaching in 2022 or how our services can benefit you and your practice, please call us today. We would be happy to discuss our programs with you and answer any questions that you may have.

By Stedil – Own work, CC BY-SA 4.0, https://commons.wikimedia.org/w/index.php?curid=64014086