Obesity is a growing global health concern, with millions of people struggling to lose excess weight and regain their health and mobility. This also applies to our city, Houston. Data says that over one in four adults are obese, and even more are overweight.
Hope for Healing is here to change the narrative. We want to support you in your weight loss goals and get you over the finish line. Recovering from obesity is possible, and you can embrace a life of energy, activity, and wellness.
Our Woodlands and Houston-area practitioners work with you one-on-one to figure out what is going on with your health. We look at your genetics and underlying health conditions before coming up with a plan to help you reach your goals. No one-size-fits-all solutions here. No shame or pressure. We only rely on sound science to get you feeling your best.
Start our Restore and Optimize care path to begin transforming your health.
Functional medicine is how Hope for Healing targets obesity and weight loss.
While quick fixes and fad diets promise immediate results, they often fall short of addressing the complex causes of obesity. A holistic approach to weight loss, guided by a medical partner, is crucial for sustainable, long-term success.
There’s a lot of information out there about weight management – it’s a $160 billion industry. Not all of this information is accurate. For example, obesity isn’t just about calories in vs. calories out. Especially in cases of obesity, we’re looking at a number of underlying health issues and genetic factors.
Functional medicine considers all of these factors and works to target these root causes. This leads to sustainable weight loss, which won’t leave you discouraged and exhausted.
Obesity is not simply a matter of overeating and under-exercising. It is a multifaceted condition influenced by various factors, making it essential to take a holistic approach to address the root causes.
Functional medicine is an excellent option for people seeking obesity and weight loss treatments in Houston. We promise to work closely with you to develop individualized plans that focus on prevention and long-term wellness.
Even better, holistic medicine can use weight loss to help improve other conditions like diabetes, heart disease, and gut imbalances.
Functional medicine is a great way to tackle obesity and weight loss holistically.
A functional medicine wellness plan for obesity involves a multi-faceted approach that addresses the underlying causes of weight gain. Here’s a sample plan:
First, we begin with a thorough assessment of the patient’s medical history, genetics, hormonal balance, gut health, and mental well-being. This will help identify specific factors contributing to obesity. Based on your specific complaints and physical exam findings, we stratify what to test first.
Then, we will provide information about how to complete our advanced testing regimen.
Once your practitioner develops your wellness plan, you will develop a nutrition plan focusing on nutrient-dense whole foods. We will consider any food sensitivities or allergies and tailor the diet accordingly.
If hormonal imbalances are identified, treatments or medications to restore balance will be prescribed or recommended. For example, insulin resistance may require medications or lifestyle changes to improve insulin sensitivity.
Support gut health with probiotics, prebiotics, and dietary modifications. Address any gut dysbiosis or inflammation that may be contributing to weight gain.
Exercise will also be part of your plan. Your exercise plan will suit your fitness level and preferences. Regular physical activity will boost metabolism and support weight loss. Moreover, stress-reduction techniques such as mindfulness, meditation, or yoga can address emotional eating and improve mental health.
Of course, this journey will evolve over time. Over the next weeks and months, we will regularly assess progress, adjust the wellness plan as needed, and provide continuous support and education.
